The Throat Chakra

Welcome to the continuation of the chakra series. Today I’ll be going over the throat chakra, which is located in the neck, the area near the adam’s apple.

It is associated with the color blue, and with the element of ether. For those not familiar with the element of ether, the simplified explanation is that it can be thought of as the space around and through all things. In reference to the throat chakra, you can think of the ether element as being the space through which sound passes.

A few crystals which are excellent for working with this chakra are lapis lazuli, turquoise, and aquamarine.  The throat chakra is associated with the planet Mercury. This chakra can be viewed as our communication, honesty, and truth center, helping us to speak our truth and express our creativity. I recommend picking up at least one of the crystals mentioned above this week, to help get this chakra balanced before we get to the exercise I’ll be sharing at the end of this series. Below are some of the key points of the physical and spiritual/emotional functions of the throat chakra.

Physical:

The throat.

The thyroid and parathyroid.

The mouth, neck, and shoulders.

The vocal cords.

Spiritual/Emotional:

Communication.

Creativity.

Self knowledge.

Honesty.

*This chakra is strongly related to career as well.

The throat chakra is primarily associated with masculine qualities, but is believed to help balance the masculine and feminine energies. When it is balanced it can help us to communicate with more honesty and confidence, partly due to the levels of self knowledge it brings. The throat chakra helps us to foster creativity too, which makes sense, because being more in touch with ourselves and the world at large more openly unlocks creative expression. As the seat of our communication, it is important to note that a blocked throat chakra can be soothed through sound therapies, and by expressing ourselves through writing (think broadly here, as it can be anything from writing poetry, journaling, or letters etc.), speech, or artistic outlet.

While covering each chakra, this paragraph will (usually) remain unchanged, with the exception of the color visualization. Please spend time this week visualizing this chakra as a still, vibrant, blue wheel in the location described at the beginning of the post, as this will make the exercise at the end of this series a bit easier. If you’ve picked up one or more of the crystals listed above (which I hope you will), holding this crystal while visualizing the chakra will start to do some healing on it before we even get to the final exercise. For all of the individual chakras we will cover in this series, please go gently and get to know them without trying to get them moving until we get to the final exercise. It is always important when working with your energy to go into it slowly and learn a bit before diving in head first.

Please remember to practice the mini exercise as often as possible.

Feel free to ask questions you may have about this chakra, or any other topics which you may like to see covered here at a later date.

As always, I’m sending lots of love and light your way.